EAST PENN

EAST PENN

 

Mon - 09/06/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

 

Tue - 09/07/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Strips      GOLDKIS
WHEAT SLICE SCHOOL (B
CARROT STICKS
APPLESAUCE,SWEETENE
MILK,1% Lowfat

4 x .9 oz each
SERVING
1/2 cup
1/2 CUP
HALF PINT

266
70
46
97
102

34
0
0
0
12

520
170
78
4
107

*0.00
1.00
3.18
1.53
0.00

2.00
*0.00
0.34
0.45
0.07

2.00
*0.00
37.42
5.10
290.36

98
0
19063
14
478

1.00
0.00
6.69
2.17
0.00

14.00
2.00
1.05
0.23
8.22

14.40
13.00
10.86
25.39
12.18

16.90
1.00
0.27
0.23
2.37

3.50
0.00
0.05
0.04
1.54

 

Wed - 09/08/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hamburger on Bun
CARROT STICKS
PEACHES: canned,light syru
MILK,1% Lowfat

1 each
1/2 cup
1/2 CUP
HALF PINT

341
46
68
102

*54
0
0
12

963
78
6
107

2.00
3.18
1.63
0.00

2.82
0.34
0.45
0.07

159.70
37.42
3.77
290.36

*160
19063
444
478

0.00
6.69
3.01
0.00

20.86
1.05
0.56
8.22

24.64
10.86
18.26
12.18

18.29
0.27
0.04
2.37

*8.03
0.05
0.00
1.54

 

Thu - 09/09/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Ham & Cheese Sandwich
GREEN BEANS
PEARS: canned,light syrup
MILK,1% Lowfat

1 each
1/2 CUP
1/2 CUP
HALF PINT

333
61
72
102

50
*0
0
12

1128
42
6
107

2.22
*2.25
2.01
0.00

2.47
*0.41
0.35
0.07

165.45
*22.47
6.28
290.36

*257
274
0
478

*0.50
*1.36
0.88
0.00

19.54
*1.13
0.24
8.22

41.52
*4.54
19.04
12.18

8.72
*3.56
0.04
2.37

*3.48
*0.81
0.00
1.54

 

Fri - 09/10/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza 4 x 6 Tony's Smart thic
Vegetables, Fresh, Assorted
FRUIT,FRESH ASSORTED
MILK,1% Lowfat

1 each
1/2 CUP SERV
1 EACH
HALF PINT

356
9
46
102

16
0
0
12

950
14
3
107

2.28
0.74
1.59
0.00

3.20
0.15
0.16
0.07

309.66
11.07
11.38
290.36

411
207
635
478

0.28
15.98
17.64
0.00

18.83
0.53
0.62
8.22

40.75
1.76
11.73
12.18

13.25
0.08
0.17
2.37

4.61
0.01
0.04
1.54

 

Mon - 09/13/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MEATBALL & MOZZ SUB 6"
TOSSED SALAD
FRUIT COCKTAIL:canned,lt
MILK,1% Lowfat

1 EACH
1/2 CUP
1/2 CUP
HALF PINT

408
65
69
102

46
5
0
12

1025
105
7
107

*2.35
0.33
1.21
0.00

2.84
0.00
0.35
0.07

160.39
*0.00
7.26
290.36

*395
583
248
478

*1.71
2.00
2.30
0.00

23.72
0.33
0.48
8.22

44.40
2.00
18.07
12.18

15.05
6.67
0.08
2.37

5.79
1.00
0.01
1.54

 

Tue - 09/14/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

DOMINO PIZZA PIE, 8 SLIC
TOSSED SALAD
APPLESAUCE,SWEETENE
MILK,1% Lowfat

1 SLICE
1/2 CUP
1/2 CUP
HALF PINT

398
65
97
102

25
5
0
12

826
105
4
107

2.96
0.33
1.53
0.00

327.83
0.00
0.45
0.07

251.70
*0.00
5.10
290.36

478
583
14
478

*0.00
2.00
2.17
0.00

17.92
0.33
0.23
8.22

49.09
2.00
25.39
12.18

14.54
6.67
0.23
2.37

6.61
1.00
0.04
1.54

 

Wed - 09/15/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

HOAGIE, 3 MEAT
CARROTS: GLAZED
Pineapple canned tidbits
MILK,1% Lowfat

1 EACH
1/2 CUP
1/2 Cup
HALF PINT

381
75
80
102

*47
*0
0
12

1279
84
10
107

*2.02
*3.74
2.00
0.00

*2.00
*0.69
0.72
0.07

*237.73
*43.43
20.00
290.36

*321
18935
200
478

*0.52
*2.61
12.00
0.00

19.83
*0.66
1.00
8.22

*40.48
*13.05
21.00
12.18

15.06
2.55
0.00
2.37

*6.89
0.54
*0.00
1.54

 

Thu - 09/16/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SLOPPY JOE ON BUN
FRIES, 3/8" KRINKLE
Oranges Mandarin light syru
MILK,1% Lowfat

1 EACH
1/2 CUP
1/2 cup
HALF PINT

263
161
35
102

40
0
*0
12

447
17
5
107

1.39
1.32
0.50
0.00

2.71
*0.00
0.36
0.07

72.40
13.18
10.00
290.36

386
0
150
478

8.03
6.32
6.00
0.00

16.03
2.64
0.50
8.22

28.88
25.04
8.50
12.18

8.97
5.40
*0.00
2.37

3.24
1.45
*0.00
1.54

 

Fri - 09/17/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hotdog on Bun
VEGETARIAN BEANS
FRUIT,FRESH ASSORTED
MILK,1% Lowfat

1 each
1/2 CUP
1 EACH
HALF PINT

240
115
46
102

*40
0
0
12

820
442
3
107

1.00
6.12
1.59
0.00

5.04
1.74
0.16
0.07

20.00
53.89
11.38
290.36

*0
163
635
478

*4.20
3.31
17.64
0.00

11.00
6.12
0.62
8.22

23.00
24.62
11.73
12.18

12.00
0.73
0.17
2.37

*4.00
0.20
0.04
1.54

 

Mon - 09/20/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PIZZABURGER ON BUN
BROCCOLI,raw: fresh
PEACHES: canned,light syru
MILK,1% Lowfat

1 EACH
1/2 CUP
1/2 CUP
HALF PINT

344
15
68
102

46
0
0
12

889
15
6
107

2.58
1.18
1.63
0.00

3.48
0.33
0.45
0.07

200.46
21.39
3.77
290.36

212
283
444
478

0.85
40.59
3.01
0.00

21.16
1.28
0.56
8.22

25.66
3.02
18.26
12.18

17.52
0.17
0.04
2.37

7.23
0.02
0.00
1.54

 

Tue - 09/21/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SPAGHETTI AND MEATBA
BREAD WHITE HOLSUM
TOSSED SALAD
APPLE CRISP
MILK,1% Lowfat

3/4 CUP
SLICE
1/2 CUP
1/2 CUP
HALF PINT

317
65
65
194
102

37
0
5
20
12

646
160
105
80
107

*2.21
0.50
0.33
2.11
0.00

3.81
0.72
0.00
0.96
0.07

60.94
20.00
*0.00
19.34
290.36

*327
*0
583
250
478

*1.71
*0.00
2.00
0.56
0.00

18.98
2.50
0.33
1.90
8.22

33.11
11.50
2.00
30.33
12.18

12.36
1.00
6.67
8.00
2.37

4.47
0.00
1.00
4.77
1.54

 

Wed - 09/22/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NACHOS W/ GROUND BEE
LETTUCE,ICEBERG (INCL
APPLESAUCE,SWEETENE
MILK,1% Lowfat

SERVINGS
1/4 CUP
1/2 CUP
HALF PINT

420
1
97
102

64
0
0
12

873
1
4
107

2.10
0.09
1.53
0.00

2.66
0.03
0.45
0.07

263.17
1.28
5.10
290.36

*582
36
14
478

*3.78
0.20
2.17
0.00

23.23
0.06
0.23
8.22

29.62
0.21
25.39
12.18

22.52
0.01
0.23
2.37

8.84
0.00
0.04
1.54

 

Thu - 09/23/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Cordon Bleu Casser
Roll dinner Holsum Butterkru
Peas
PEARS: canned,light syrup
MILK,1% Lowfat

8 OZ
1 each
1/2 CUP
1/2 CUP
HALF PINT

168
110
87
72
102

27
*0
*0
0
12

626
200
81
6
107

1.88
1.00
*4.99
2.01
0.00

0.63
1.08
*1.38
0.35
0.07

106.97
20.00
*21.77
6.28
290.36

969
*0
1986
0
478

9.42
*0.00
*8.98
0.88
0.00

18.90
4.00
*4.67
0.24
8.22

7.30
20.00
*12.94
19.04
12.18

7.36
1.00
2.03
0.04
2.37

2.47
*0.00
0.45
0.00
1.54

 

Fri - 09/24/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

FISH STICK,POLLOCK,CKD
Roll, multi-grain dinner, butt
CORN
FRUIT,FRESH ASSORTED
MILK,1% Lowfat

4 PIECES
1 EACH
.5 cup
1 EACH
HALF PINT

288
80
97
46
102

54
0
*0
0
12

612
170
25
3
107

1.80
1.00
*1.01
1.59
0.00

1.94
0.72
*0.00
0.16
0.07

19.80
20.00
*0.00
11.38
290.36

0
0
*81
635
478

0.00
0.00
*0.00
17.64
0.00

16.20
3.00
*3.02
0.62
8.22

25.20
15.00
*19.15
11.73
12.18

14.40
1.00
*1.78
0.17
2.37

0.90
0.00
*0.40
0.04
1.54

 

Mon - 09/27/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

ITALIAN DUNKERS STICKS
CARROT STICKS
FRUIT COCKTAIL:canned,lt
MILK,1% Lowfat

1 each
1/2 cup
1/2 CUP
HALF PINT

373
46
69
102

19
0
0
12

864
78
7
107

1.46
3.18
1.21
0.00

1.66
0.34
0.35
0.07

*438.95
37.42
7.26
290.36

*528
19063
248
478

*1.83
6.69
2.30
0.00

22.76
1.05
0.48
8.22

39.20
10.86
18.07
12.18

13.98
0.27
0.08
2.37

5.59
0.05
0.01
1.54

 

Tue - 09/28/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

POPCORN CHICKEN Bowl
BREAD WHITE HOLSUM
HOT APPLE SLICES
MILK,1% Lowfat

BOWL
SLICE
1/2 cup
HALF PINT

270
65
93
102

*25
0
*0
12

1048
160
18
107

*1.15
0.50
*2.87
0.00

*0.78
0.72
*0.40
0.07

*202.56
20.00
*12.75
290.36

*709
*0
131
478

*24.83
*0.00
*0.30
0.00

*10.99
2.50
*0.35
8.22

*22.02
11.50
*19.92
12.18

*15.67
1.00
2.22
2.37

*5.13
0.00
0.47
1.54

 

Wed - 09/29/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TURKEY/CHEESE Seeded
GREEN BEANS
Pineapple canned tidbits
MILK,1% Lowfat

1 each
1/2 CUP
1/2 Cup
HALF PINT

377
61
80
102

57
*0
0
12

1182
42
10
107

2.02
*2.25
2.00
0.00

2.58
*0.41
0.72
0.07

*236.74
*22.47
20.00
290.36

*288
274
200
478

*0.22
*1.36
12.00
0.00

24.30
*1.13
1.00
8.22

40.53
*4.54
21.00
12.18

12.86
*3.56
0.00
2.37

*5.58
*0.81
*0.00
1.54

 

Thu - 09/30/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TACO BAKE W/ GR. BEEF
Roll dinner Holsum Butterkru
TOSSED SALAD
PEARS: canned,light syrup
MILK,1% Lowfat

3/4 cup serving
1 each
1/2 CUP
1/2 CUP
HALF PINT

302
110
65
72
102

46
*0
5
0
12

502
200
105
6
107

2.12
1.00
0.33
2.01
0.00

2.78
1.08
0.00
0.35
0.07

227.78
20.00
*0.00
6.28
290.36

*1010
*0
583
0
478

*13.05
*0.00
2.00
0.88
0.00

20.55
4.00
0.33
0.24
8.22

28.21
20.00
2.00
19.04
12.18

11.02
1.00
6.67
0.04
2.37

5.28
*0.00
1.00
0.00
1.54

 

Fri - 10/01/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken patty, Goldkist, 1869
SWEET POTATO BAKE
APPLESAUCE,SWEETENE
MILK,1% Lowfat

1 EACH
1/2 CUP
1/2 CUP
HALF PINT

340
157
97
102

*45
*0
0
12

640
93
4
107

1.00
*2.04
1.53
0.00

2.88
*1.57
0.45
0.07

100.00
*38.18
5.10
290.36

*0
*7023
14
478

0.00
*4.40
2.17
0.00

17.00
*1.47
0.23
8.22

31.00
*32.57
25.39
12.18

17.00
*1.93
0.23
2.37

*3.50
*0.41
0.04
1.54

 

Mon - 10/04/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Salisbury Steak RH # 53296
Bread Italian Milano Holsum
Scalloped Potatoes, Dry Mix,
Peaches diced light syrup ca
MILK,1% Lowfat

1 EACH
1 each
4 oz
1/2 cup
HALF PINT

198
70
93
35
102

45
0
0
*0
12

664
180
551
5
107

1.71
1.00
1.33
0.50
0.00

2.15
0.72
0.01
*0.00
0.07

28.87
20.00
29.34
*0.00
290.36

46
0
0
*0
478

*0.00
0.00
0.00
*0.00
0.00

18.37
3.00
2.67
0.00
8.22

4.90
13.00
18.67
8.50
12.18

15.15
1.00
1.33
*0.00
2.37

4.74
0.00
0.00
*0.00
1.54

 

Tue - 10/05/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN FIESTA SOFT TA
CARROT STICKS
HOT APPLE SLICES
MILK,1% Lowfat

4 OZ
1/2 cup
1/2 cup
HALF PINT

397
46
93
102

15
0
*0
12

2387
78
18
107

2.99
3.18
*2.87
0.00

*1.24
0.34
*0.40
0.07

*234.23
37.42
*12.75
290.36

*293
19063
131
478

*0.24
6.69
*0.30
0.00

31.63
1.05
*0.35
8.22

39.96
10.86
*19.92
12.18

11.72
0.27
2.22
2.37

4.68
0.05
0.47
1.54

 

Wed - 10/06/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Stromboli ham & Chz w/ sau
BROCCOLI
BANANAS
MILK,1% Lowfat

1 ea
.5 cup
1 EACH
HALF PINT

364
42
90
102

*10
*0
0
12

1484
42
1
107

3.01
2.09
2.63
0.00

3.08
0.38
0.26
0.07

*292.64
21.54
5.05
290.36

185
602
65
478

1.33
37.54
8.79
0.00

22.80
2.11
1.10
8.22

49.88
4.19
23.07
12.18

8.44
*1.83
0.33
2.37

*2.16
*0.34
0.11
1.54

 

Thu - 10/07/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pork Roast, pulled sandwich
FRIES, 3/8" KRINKLE
Gelatin fruited no topping
MILK,1% Lowfat

3 OZ SERV
1/2 CUP
1/2 Cup
HALF PINT

350
161
105
102

*108
0
*0
12

467
17
55
107

1.54
1.32
*1.00
0.00

2.65
*0.00
*0.00
0.07

37.30
13.18
*0.00
290.36

*2144
0
*0
478

0.64
6.32
*0.00
0.00

38.84
2.64
0.50
8.22

23.67
25.04
26.50
12.18

10.36
5.40
*0.00
2.37

*2.67
1.45
*0.00
1.54

 

Fri - 10/08/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

GRILL CHZ  SAND SPRAY
TOMATO SOUP
Oranges Mandarin light syru
MILK,1% Lowfat

1 EACH
1/2 CUP
1/2 cup
HALF PINT

343
51
35
102

53
0
*0
12

1174
411
5
107

2.00
1.13
0.50
0.00

1.55
0.22
0.36
0.07

352.98
0.00
10.00
290.36

*545
*0
150
478

*0.00
*0.00
6.00
0.00

16.56
1.13
0.50
8.22

25.91
10.69
8.50
12.18

19.72
0.56
*0.00
2.37

11.16
0.00
*0.00
1.54

 

Mon - 10/11/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

 

Tue - 10/12/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MEATBALL STROGANOFF
Roll, multi-grain dinner, butt
TOSSED SALAD
APPLESAUCE,SWEETENE
MILK,1% Lowfat

3/4 CUP
1 EACH
1/2 CUP
1/2 CUP
HALF PINT

300
80
65
97
102

37
0
5
0
12

670
170
105
4
107

*1.71
1.00
0.33
1.53
0.00

3.20
0.72
0.00
0.45
0.07

42.08
20.00
*0.00
5.10
290.36

*57
0
583
14
478

*1.49
0.00
2.00
2.17
0.00

18.22
3.00
0.33
0.23
8.22

31.50
15.00
2.00
25.39
12.18

11.15
1.00
6.67
0.23
2.37

3.92
0.00
1.00
0.04
1.54

 

Wed - 10/13/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PORK CUTLET
GRAVY,BROWN,CND
WHEAT SLICE SCHOOL (B
CARROT STICKS
PEARS: canned,light syrup
MILK,1% Lowfat

1 EACH
1 oz
SERVING
1/2 cup
1/2 CUP
HALF PINT

404
15
70
46
72
102

0
1
0
0
0
12

931
159
170
78
6
107

3.09
0.11
1.00
3.18
2.01
0.00

3.38
0.20
*0.00
0.34
0.35
0.07

150.38
1.70
*0.00
37.42
6.28
290.36

0
1
0
19063
0
478

0.00
0.00
0.00
6.69
0.88
0.00

15.37
1.06
2.00
1.05
0.24
8.22

52.03
1.36
13.00
10.86
19.04
12.18

15.56
0.67
1.00
0.27
0.04
2.37

5.62
0.33
0.00
0.05
0.00
1.54

 

Thu - 10/14/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SALAMI AND CHEESE SAN
Peas
ORANGES
MILK,1% Lowfat

1 EACH
1/2 CUP
1 EACH
HALF PINT

307
87
45
102

*27
*0
0
12

1377
81
0
107

*2.00
*4.99
2.30
0.00

*1.49
*1.38
0.10
0.07

*196.49
*21.77
38.40
290.36

*272
1986
216
478

*0.00
*8.98
51.07
0.00

19.05
*4.67
0.90
8.22

*24.45
*12.94
11.28
12.18

16.26
2.03
0.12
2.37

7.61
0.45
0.02
1.54

 

Fri - 10/15/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

GRILLED CHICKEN on bun
CORN
FRUIT,FRESH ASSORTED
MILK,1% Lowfat

1 EA
.5 cup
1 EACH
HALF PINT

260
97
46
102

*45
*0
0
12

590
25
3
107

2.00
*1.01
1.59
0.00

2.16
*0.00
0.16
0.07

40.00
*0.00
11.38
290.36

*100
*81
635
478

*0.00
*0.00
17.64
0.00

17.00
*3.02
0.62
8.22

23.00
*19.15
11.73
12.18

11.00
*1.78
0.17
2.37

*3.00
*0.40
0.04
1.54

 

Mon - 10/18/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hamburger on Bun
BROCCOLI,raw: fresh
APPLESAUCE,SWEETENE
MILK,1% Lowfat

1 each
1/2 CUP
1/2 CUP
HALF PINT

341
15
97
102

*54
0
0
12

963
15
4
107

2.00
1.18
1.53
0.00

2.82
0.33
0.45
0.07

159.70
21.39
5.10
290.36

*160
283
14
478

0.00
40.59
2.17
0.00

20.86
1.28
0.23
8.22

24.64
3.02
25.39
12.18

18.29
0.17
0.23
2.37

*8.03
0.02
0.04
1.54

 

Tue - 10/19/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PIZZA, THREE CHEESE per
CARROT STICKS
Peaches diced light syrup ca
MILK,1% Lowfat

1 EACH
1/2 cup
1/2 cup
HALF PINT

393
46
35
102

30
0
*0
12

1026
78
5
107

2.00
3.18
0.50
0.00

2.49
0.34
*0.00
0.07

474.06
37.42
*0.00
290.36

1012
19063
*0
478

1.21
6.69
*0.00
0.00

19.74
1.05
0.00
8.22

36.88
10.86
8.50
12.18

17.59
0.27
*0.00
2.37

7.51
0.05
*0.00
1.54

 

Wed - 10/20/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TURKEY & GRAVY OVER B
MASHED POTATO, DRY C
FRUIT COCKTAIL:canned,lt
MILK,1% Lowfat

serving
1/2 cup
1/2 CUP
HALF PINT

213
59
69
102

45
*0
0
12

990
153
7
107

1.03
*0.84
1.21
0.00

2.06
*0.32
0.35
0.07

24.59
*1.55
7.26
290.36

*0
46
248
478

0.02
*24.83
2.30
0.00

20.53
*0.83
0.48
8.22

17.36
*11.88
18.07
12.18

6.77
1.02
0.08
2.37

1.75
0.23
0.01
1.54

 

Thu - 10/21/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN POT PIE
APPLE CRISP
MILK,1% Lowfat

1 CUP
1/2 CUP
HALF PINT

346
194
102

62
20
12

623
80
107

1.92
2.11
0.00

2.21
0.96
0.07

31.87
19.34
290.36

3665
250
478

3.35
0.56
0.00

20.44
1.90
8.22

23.39
30.33
12.18

18.72
8.00
2.37

6.55
4.77
1.54

 

Fri - 10/22/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TOASTED TK HAM*CHEES
CARROTS: GLAZED
Pineapple canned tidbits
MILK,1% Lowfat

1 EACH
1/2 CUP
1/2 Cup
HALF PINT

326
75
80
102

54
*0
0
12

1142
84
10
107

3.32
*3.74
2.00
0.00

2.26
*0.69
0.72
0.07

230.06
*43.43
20.00
290.36

296
18935
200
478

0.00
*2.61
12.00
0.00

20.38
*0.66
1.00
8.22

31.70
*13.05
21.00
12.18

12.85
2.55
0.00
2.37

6.52
0.54
*0.00
1.54

 

Mon - 10/25/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Cheese Steak 6"
CARROT STICKS
PEARS: canned,light syrup
MILK,1% Lowfat

1 each
1/2 cup
1/2 CUP
HALF PINT

406
46
72
102

34
0
0
12

979
78
6
107

1.46
3.18
2.01
0.00

0.49
0.34
0.35
0.07

244.05
37.42
6.28
290.36

*436
19063
0
478

0.56
6.69
0.88
0.00

29.39
1.05
0.24
8.22

37.38
10.86
19.04
12.18

15.41
0.27
0.04
2.37

7.69
0.05
0.00
1.54

 

Tue - 10/26/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Wheat Penne Casserole
Roll dinner Holsum Butterkru
TOSSED SALAD
Peaches diced light syrup ca
MILK,1% Lowfat

3/4 CUP
1 each
1/2 CUP
1/2 cup
HALF PINT

310
110
65
35
102

32
*0
5
*0
12

477
200
105
5
107

3.57
1.00
0.33
0.50
0.00

0.54
1.08
0.00
*0.00
0.07

456.06
20.00
*0.00
*0.00
290.36

724
*0
583
*0
478

1.14
*0.00
2.00
*0.00
0.00

20.05
4.00
0.33
0.00
8.22

25.34
20.00
2.00
8.50
12.18

12.64
1.00
6.67
*0.00
2.37

6.97
*0.00
1.00
*0.00
1.54

 

Wed - 10/27/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NACHOS W/ GROUND BEE
LETTUCE,ICEBERG (INCL
Oranges Mandarin light syru
MILK,1% Lowfat

SERVINGS
1/4 CUP
1/2 cup
HALF PINT

420
1
35
102

64
0
*0
12

873
1
5
107

2.10
0.09
0.50
0.00

2.66
0.03
0.36
0.07

263.17
1.28
10.00
290.36

*582
36
150
478

*3.78
0.20
6.00
0.00

23.23
0.06
0.50
8.22

29.62
0.21
8.50
12.18

22.52
0.01
*0.00
2.37

8.84
0.00
*0.00
1.54

 

Thu - 10/28/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TURKEY/CHEESE Seeded
SWEET POTATO BAKE
APPLESAUCE,SWEETENE
MILK,1% Lowfat

1 each
1/2 CUP
1/2 CUP
HALF PINT

377
157
97
102

57
*0
0
12

1182
93
4
107

2.02
*2.04
1.53
0.00

2.58
*1.57
0.45
0.07

*236.74
*38.18
5.10
290.36

*288
*7023
14
478

*0.22
*4.40
2.17
0.00

24.30
*1.47
0.23
8.22

40.53
*32.57
25.39
12.18

12.86
*1.93
0.23
2.37

*5.58
*0.41
0.04
1.54

 

Fri - 10/29/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

EGG PATTY W/ CHZ
POTATO PUFFS CAVENDI
FRUIT,FRESH ASSORTED
MILK,1% Lowfat

1 EACH
8 EACH
1 EACH
HALF PINT

225
160
46
102

*166
0
0
12

674
370
3
107

1.00
2.00
1.59
0.00

1.75
0.36
0.16
0.07

162.14
*0.00
11.38
290.36

*301
*0
635
478

0.00
12.00
17.64
0.00

11.36
1.00
0.62
8.22

25.22
20.00
11.73
12.18

9.30
8.00
0.17
2.37

*4.13
1.00
0.04
1.54

 

Mon - 11/01/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Nugget w/ Pro Plus
WHEAT SLICE SCHOOL (B
CARROT STICKS
Pineapple canned tidbits
MILK,1% Lowfat

5 x .6 oz ea
SERVING
1/2 cup
1/2 Cup
HALF PINT

266
70
46
80
102

34
0
0
0
12

520
170
78
10
107

*0.00
1.00
3.18
2.00
0.00

2.00
*0.00
0.34
0.72
0.07

2.00
*0.00
37.42
20.00
290.36

98
0
19063
200
478

1.00
0.00
6.69
12.00
0.00

14.00
2.00
1.05
1.00
8.22

14.40
13.00
10.86
21.00
12.18

16.90
1.00
0.27
0.00
2.37

3.50
0.00
0.05
*0.00
1.54

 

Tue - 11/02/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PULLED BBQ SANDWICH
FRIES, 3/8" KRINKLE
HOT APPLE SLICES
MILK,1% Lowfat

1 each
1/2 CUP
1/2 cup
HALF PINT

252
161
93
102

*0
0
*0
12

690
17
18
107

1.00
1.32
*2.87
0.00

1.08
*0.00
*0.40
0.07

20.00
13.18
*12.75
290.36

*100
0
131
478

2.40
6.32
*0.30
0.00

22.01
2.64
*0.35
8.22

30.00
25.04
*19.92
12.18

5.00
5.40
2.22
2.37

*1.33
1.45
0.47
1.54

 

Wed - 11/03/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

HOAGIE, 3 MEAT
GREEN BEANS
Peaches diced light syrup ca
MILK,1% Lowfat

1 EACH
1/2 CUP
1/2 cup
HALF PINT

381
61
35
102

*47
*0
*0
12

1279
42
5
107

*2.02
*2.25
0.50
0.00

*2.00
*0.41
*0.00
0.07

*237.73
*22.47
*0.00
290.36

*321
274
*0
478

*0.52
*1.36
*0.00
0.00

19.83
*1.13
0.00
8.22

*40.48
*4.54
8.50
12.18

15.06
*3.56
*0.00
2.37

*6.89
*0.81
*0.00
1.54

 

Thu - 11/04/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN CUT UP, USDA #
Roll dinner 100% whole whe
TOSSED SALAD
PEARS: canned,light syrup
MILK,1% Lowfat

SERVING
1 EACH
1/2 CUP
1/2 CUP
HALF PINT

139
90
65
72
102

50
0
5
0
12

46
190
105
6
107

0.10
2.00
0.33
2.01
0.00

0.85
1.08
0.00
0.35
0.07

9.02
40.00
*0.00
6.28
290.36

130
0
583
0
478

0.17
0.00
2.00
0.88
0.00

14.15
5.00
0.33
0.24
8.22

0.66
17.00
2.00
19.04
12.18

7.81
1.00
6.67
0.04
2.37

2.20
0.00
1.00
0.00
1.54

 

Fri - 11/05/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

FRENCH TOAST STICKS 4
FRUIT,FRESH ASSORTED
MILK,1% Lowfat

4 sticks
1 EACH
HALF PINT

310
46
102

20
0
12

520
3
107

1.00
1.59
0.00

1.44
0.16
0.07

20.00
11.38
290.36

*0
635
478

*0.00
17.64
0.00

6.00
0.62
8.22

42.00
11.73
12.18

14.00
0.17
2.37

2.50
0.04
1.54

 

Mon - 11/08/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Parmesan Sandwic
CARROT STICKS
APPLESAUCE,SWEETENE
MILK,1% Lowfat

1 each
1/2 cup
1/2 CUP
HALF PINT

402
46
97
102

*54
0
0
12

846
78
4
107

1.67
3.18
1.53
0.00

3.31
0.34
0.45
0.07

221.12
37.42
5.10
290.36

*212
19063
14
478

0.85
6.69
2.17
0.00

21.08
1.05
0.23
8.22

34.40
10.86
25.39
12.18

20.65
0.27
0.23
2.37

*5.36
0.05
0.04
1.54

 

Tue - 11/09/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TURKEY ROAST SLICED
Roll dinner Holsum Butterkru
gravy chicken mix
MASHED POTATO, DRY C
Oranges Mandarin light syru
MILK,1% Lowfat

3 OZ
1 each
1 oz
1/2 cup
1/2 cup
HALF PINT

127
110
12
59
35
102

42
*0
0
*0
*0
12

550
200
95
153
5
107

0.20
1.00
0.01
*0.84
0.50
0.00

1.37
1.08
0.03
*0.32
0.36
0.07

7.73
20.00
2.01
*1.55
10.00
290.36

783
*0
*0
46
150
478

0.23
*0.00
*0.00
*24.83
6.00
0.00

17.12
4.00
0.12
*0.83
0.50
8.22

3.08
20.00
1.96
*11.88
8.50
12.18

4.63
1.00
0.41
1.02
*0.00
2.37

1.52
*0.00
0.08
0.23
*0.00
1.54

 

Wed - 11/10/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Ham & Cheese Sandwich
Peas
Pineapple canned tidbits
MILK,1% Lowfat

1 each
1/2 CUP
1/2 Cup
HALF PINT

333
87
80
102

50
*0
0
12

1128
81
10
107

2.22
*4.99
2.00
0.00

2.47
*1.38
0.72
0.07

165.45
*21.77
20.00
290.36

*257
1986
200
478

*0.50
*8.98
12.00
0.00

19.54
*4.67
1.00
8.22

41.52
*12.94
21.00
12.18

8.72
2.03
0.00
2.37

*3.48
0.45
*0.00
1.54

 

Thu - 11/11/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza 4 x 6 Tony's Smart thic
BROCCOLI,raw: fresh
mixed fruit
MILK,1% Lowfat

1 each
1/2 CUP
1/2 cup
HALF PINT

356
15
160
102

16
0
*0
12

950
15
10
107

2.28
1.18
2.00
0.00

3.20
0.33
0.00
0.07

309.66
21.39
0.00
290.36

411
283
8
478

0.28
40.59
4.00
0.00

18.83
1.28
2.00
8.22

40.75
3.02
36.00
12.18

13.25
0.17
*0.00
2.37

4.61
0.02
*0.00
1.54

 

Fri - 11/12/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PORK RIBLET 200/ 2.5OZ,R
CARROT STICKS
FRUIT,FRESH ASSORTED
MILK,1% Lowfat

PATTY
1/2 cup
1 EACH
HALF PINT

320
46
46
102

45
0
0
12

1383
78
3
107

1.86
3.18
1.59
0.00

2.16
0.34
0.16
0.07

50.00
37.42
11.38
290.36

189
19063
635
478

5.74
6.69
17.64
0.00

15.76
1.05
0.62
8.22

44.01
10.86
11.73
12.18

13.26
0.27
0.17
2.37

4.19
0.05
0.04
1.54

 

Mon - 11/15/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

GRILLED CHICKEN on bun
CARROT STICKS
BANANAS
MILK,1% Lowfat

1 EA
1/2 cup
1 EACH
HALF PINT

260
46
90
102

*45
0
0
12

590
78
1
107

2.00
3.18
2.63
0.00

2.16
0.34
0.26
0.07

40.00
37.42
5.05
290.36

*100
19063
65
478

*0.00
6.69
8.79
0.00

17.00
1.05
1.10
8.22

23.00
10.86
23.07
12.18

11.00
0.27
0.33
2.37

*3.00
0.05
0.11
1.54

 

Tue - 11/16/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

LASAGNA WITH GROUND
BREAD WHITE HOLSUM
TOSSED SALAD
APPLESAUCE,SWEETENE
MILK,1% Lowfat

SERVINGS
SLICE
1/2 CUP
1/2 CUP
HALF PINT

276
65
65
97
102

31
0
5
0
12

238
160
105
4
107

2.75
0.50
0.33
1.53
0.00

2.74
0.72
0.00
0.45
0.07

211.25
20.00
*0.00
5.10
290.36

705
*0
583
14
478

16.33
*0.00
2.00
2.17
0.00

16.48
2.50
0.33
0.23
8.22

36.73
11.50
2.00
25.39
12.18

7.19
1.00
6.67
0.23
2.37

3.50
0.00
1.00
0.04
1.54

 

Wed - 11/17/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NACHOS W/ GROUND BEE
LETTUCE,ICEBERG (INCL
Peaches diced light syrup ca
MILK,1% Lowfat

SERVINGS
1/4 CUP
1/2 cup
HALF PINT

420
1
35
102

64
0
*0
12

873
1
5
107

2.10
0.09
0.50
0.00

2.66
0.03
*0.00
0.07

263.17
1.28
*0.00
290.36

*582
36
*0
478

*3.78
0.20
*0.00
0.00

23.23
0.06
0.00
8.22

29.62
0.21
8.50
12.18

22.52
0.01
*0.00
2.37

8.84
0.00
*0.00
1.54

 

Fri - 11/19/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Fish Sandwich
CORN
APPLE CRISP
MILK,1% Lowfat

1 each
.5 cup
1/2 CUP
HALF PINT

260
97
194
102

*25
*0
20
12

460
25
80
107

2.00
*1.01
2.11
0.00

1.99
*0.00
0.96
0.07

29.24
*0.00
19.34
290.36

*0
*81
250
478

0.00
*0.00
0.56
0.00

12.01
*3.02
1.90
8.22

37.00
*19.15
30.33
12.18

8.01
*1.78
8.00
2.37

*0.50
*0.40
4.77
1.54

 

Mon - 11/22/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

ITALIAN DUNKERS STICKS
TOSSED SALAD
mixed fruit
MILK,1% Lowfat
NO MIDDLE LUNCH

1 each
1/2 CUP
1/2 cup
HALF PINT
1 each

373
65
160
102
0

19
5
*0
12
0

864
105
10
107
0

1.46
0.33
2.00
0.00
0.00

1.66
0.00
0.00
0.07
0.00

*438.95
*0.00
0.00
290.36
0.00

*528
583
8
478
0

*1.83
2.00
4.00
0.00
0.00

22.76
0.33
2.00
8.22
0.00

39.20
2.00
36.00
12.18
0.00

13.98
6.67
*0.00
2.37
0.00

5.59
1.00
*0.00
1.54
0.00

 

Tue - 11/23/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TURKEY/CHEESE Seeded
CARROT STICKS
Oranges Mandarin light syru
MILK,1% Lowfat
NO MIDDLE LUNCH

1 each
1/2 cup
1/2 cup
HALF PINT
1 each

377
46
35
102
0

57
0
*0
12
0

1182
78
5
107
0

2.02
3.18
0.50
0.00
0.00

2.58
0.34
0.36
0.07
0.00

*236.74
37.42
10.00
290.36
0.00

*288
19063
150
478
0

*0.22
6.69
6.00
0.00
0.00

24.30
1.05
0.50
8.22
0.00

40.53
10.86
8.50
12.18
0.00

12.86
0.27
*0.00
2.37
0.00

*5.58
0.05
*0.00
1.54
0.00

 

Wed - 11/24/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Strips      GOLDKIS
WHEAT SLICE SCHOOL (B
Vegetables, Fresh, Assorted
FRUIT,FRESH ASSORTED
MILK,1% Lowfat
NO MIDDLE LUNCH

4 x .9 oz each
SERVING
1/2 CUP SERV
1 EACH
HALF PINT
1 each

266
70
9
46
102
0

34
0
0
0
12
0

520
170
14
3
107
0

*0.00
1.00
0.74
1.59
0.00
0.00

2.00
*0.00
0.15
0.16
0.07
0.00

2.00
*0.00
11.07
11.38
290.36
0.00

98
0
207
635
478
0

1.00
0.00
15.98
17.64
0.00
0.00

14.00
2.00
0.53
0.62
8.22
0.00

14.40
13.00
1.76
11.73
12.18
0.00

16.90
1.00
0.08
0.17
2.37
0.00

3.50
0.00
0.01
0.04
1.54
0.00

 

Thu - 11/25/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

 

Fri - 11/26/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

 

Mon - 11/29/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

 

Tue - 11/30/2010

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MEATBALL & MOZZ SUB 6"
CARROT STICKS
APPLESAUCE,SWEETENE
MILK,1% Lowfat

1 EACH
1/2 cup
1/2 CUP
HALF PINT

408
46
97
102

46
0
0
12

1025
78
4
107

*2.35
3.18
1.53
0.00

2.84
0.34
0.45
0.07

160.39
37.42
5.10
290.36

*395
19063
14
478

*1.71
6.69
2.17
0.00

23.72
1.05
0.23
8.22

44.40
10.86
25.39
12.18

15.05
0.27
0.23
2.37

5.79
0.05
0.04
1.54