2016 LMMS Cross Country
Taking it One mile at a time...
First Practice will be August 22nd at LMMS. Practice will start at 4 pm and end by 5:30 pm.
2016 Schedule Calendar
Date: Start Time: Location:
Thu 9/8 4:00 LMMS
Thu 9/15 4:00 Northampton MS
Thu 9/22 4:00 LMMS
Thu 9/29 4:00 LMMS
Thu 10/6 4:00 Nazareth
Meets Only (All information is on schedulestar.com)
Sign-up info - Sign-ups for the FALL 2016 Season will take place on June 2, 2016 in the Emmaus High School Cafeteria starting at 6 PM.
All interested students must have a physical before they can compete. Download the physical form from below, then fill-out sections one - five, and have a physician complete section six. Once it is complete, hand deliver it to the Emmaus High School Athletic office for approval. (ALL physical forms MUST be delivered to that office, a coach will not accept it) Once it is approved, they can start practice.
$20 Athletic fee for all runners. May checks payable to EHS and return to coach
All runners must sign the Code of Conduct Form and return to coach
2016 Clothing order
Impact test date - First Day of practice. At LMMS.
Import School district forms - PIAA physical Forms (Use the PIAA CIPPE form)
and Personal Data forms
Runner information Sheet:
Directions to Nazareth Race
Directions to Illick's Mill