select language

site tools
email this page
print this page
view linksView your links


2016 LMMS Cross Country


Taking it One mile at a time...


First Practice will be August 22nd at LMMS. Practice will start at 4 pm and end by 5:30 pm.


 2016 Schedule Calendar

Date:           Start Time:                  Location:

Thu 9/8               4:00                       LMMS

Thu 9/15             4:00                       Northampton MS

Thu 9/22             4:00                       LMMS

Thu 9/29             4:00                       LMMS

Thu 10/6             4:00                       Nazareth


Meets Only (All information is on





  Sign-up info - Sign-ups for the FALL 2016 Season will take place on June 2, 2016 in the Emmaus High School Cafeteria starting at 6 PM.

All interested students must have a physical before they can compete.  Download the physical form from below, then fill-out sections one - five, and have a physician complete section six.  Once it is complete, hand deliver it to the Emmaus High School Athletic office for approval. (ALL physical forms MUST be delivered to that office, a coach will not accept it) Once it is approved, they can start practice.


$20 Athletic fee for all runners.  May checks payable to EHS and return to coach

All runners must sign the Code of Conduct Form and return to coach


2016 Clothing order


Impact test date - First Day of practice. At LMMS.

Import School district forms - PIAA physical Forms (Use the PIAA CIPPE form)

and Personal Data forms





Runner information Sheet:


Summer Log Sheet/Information


 Directions to Nazareth Race

Directions to Illick's Mill



The East Penn School District is an equal opportunity education institution and will not discriminate in its educational programs, activities or employment practices on the basis of race, color, national origin, sex, age, religion, ancestry, disability, union membership or other legally protected classification. Announcement of the policy is in accordance with state and federal laws, including Title VI, Title IX, Section 504 and Americans with Disabilities Act. Copyright 2009 East Penn School District.
Tech Request | Acceptable Use Policy | Board of Education | Report Errors | Suggestion Box
Last modified: 2016-07-21 07:49:43 PM (EDT)